Introduction
Imagine a cozy morning when you wake up to the delightful aroma of freshly baked cinnamon rolls wafting through your home. These 30-minute Sourdough Cinnamon Rolls with Discard are perfect for those chilly mornings, providing a comforting treat that’s as simple as it is satisfying. The warm, tender dough swirled with cinnamon and sugar creates layers of flavor that melt in your mouth. Imagine the soft, golden brown top, its surface speckled with a hint of brown sugar—this visual alone is enough to make you crave one right now.
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30-Minute Sourdough Cinnamon Rolls with Discard
These cinnamon rolls are a simple and comforting treat that uses sourdough discard to create unique flavor.
- Total Time: 45
- Yield: 8 pieces 1x
Ingredients
✓ 1 cup sourdough discard
✓ 1½ cups all-purpose flour
✓ 2 tbsp sugar
✓ 1 tbsp baking powder
✓ ½ tsp salt
✓ 6 tbsp cold unsalted butter, cubed
✓ ⅓ cup milk
✓ 1 tsp vanilla extract
✓ ¼ cup brown sugar
✓ 1 tbsp ground cinnamon
✓ 2 tbsp softened unsalted butter
✓ ½ cup powdered sugar
✓ 1 tbsp milk
✓ ½ tsp vanilla extract
Instructions
✓ Prepare your workspace with flour.
✓ Mix dry ingredients in a bowl.
✓ Add wet ingredients and work the butter into the flour.
✓ Form dough, knead until smooth.
✓ Let rise for an hour.
✓ Prepare filling and roll out the dough.
✓ Add filling to one half of each rectangle.
✓ Roll up the dough and cut into 8 pieces.
✓ Place in a greased pan or on parchment paper.
✓ Let them rise again before baking for 25-30 minutes.
✓ Cool on a wire rack, then drizzle with glaze.
Notes
Ensure the butter is cold for better texture. Let the dough rise properly for tender results.
- Prep Time: 15
- Cook Time: 30
- Category: Dessert
- Cuisine: American
Nutrition
- Calories: 250
- Sugar: 15
- Sodium: 300
- Fat: 10
- Carbohydrates: 40
- Fiber: 3
- Protein: 6
This recipe uses discard from your sourdough starter, making it an eco-friendly way to use up leftover dough and create something truly delicious. Whether you’re hosting a small gathering or treating yourself on a lazy Sunday morning, these cinnamon rolls are the perfect choice.

Key Ingredients
- Sourdough discard — gives the base its unique flavor; must be cold from the fridge
- All-purpose flour — provides structure and helps the dough rise properly
- Sugar — sweetens the rolls and enhances their overall flavor profile
- Baking powder — leavens the dough, ensuring it rises nicely
- Salt — balances flavors and adds depth to the cinnamon rolls
- Butter — creates a rich, creamy texture; should be cold for better incorporation
- Milk — hydrates the dough and gives it moisture
- Vanilla extract — imparts a subtle sweetness and enhances other flavors
- Brown sugar and cinnamon — add the signature cinnamon roll flavor
- Powdered sugar and milk — create the sweet glaze that drizzles over the rolls
Step-by-Step Instructions
Preparation
- Prepare Your Workspace: Dust your work surface with a little flour to prevent sticking.
- Mix Dry Ingredients: In a large mixing bowl, combine 1½ cups of all-purpose flour, 2 tablespoons of sugar, 1 tablespoon of baking powder, and ½ teaspoon of salt. Stir until well combined.
- Add Wet Ingredients: Add the cold butter cubes (6 tbsp) to the dry mixture. Using your hands or a pastry cutter, work the butter into the flour until you have a coarse crumbly texture. This step is crucial for achieving a tender dough.
Cooking
- Form Dough: Gradually add ⅓ cup of milk and 1 teaspoon of vanilla extract to the bowl. Stir until the mixture forms a soft but not sticky dough.
- Knead the Dough: Turn the dough out onto your floured surface and knead for about 5-7 minutes, adding more flour if needed. The dough should be smooth and elastic.
- First Rise: Place the dough in an oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1 hour or until doubled in size.
Assembly
- Prepare Filling: In a small bowl, mix ¼ cup of brown sugar and 1 tablespoon of ground cinnamon.
- Roll Out Dough: Divide the risen dough into two equal parts. On a lightly floured surface, roll each part out to a rectangle (about 9×13 inches). Brush with softened butter.
- Add Filling: Sprinkle the brown sugar and cinnamon mixture evenly over one half of each rectangle.
Baking
- Roll Up the Dough: Starting from the long side, tightly roll up each rectangle into a log. Seal the seam by pressing down lightly.
- Cut Cinnamon Rolls: Slice each log crosswise into 8 equal pieces. Place the rolls in a greased 9×5-inch loaf pan or line a baking sheet with parchment paper.
- Second Rise: Cover the cinnamon rolls with a clean kitchen towel and let them rise for another 30 minutes to an hour, until puffy.
- Preheat Oven: Preheat your oven to 375°F (190°C). If using a loaf pan, place it in the preheated oven.
Baking
- Bake Until Golden Brown: Bake for about 25-30 minutes or until the tops are golden brown and the rolls are cooked through.
- Cool on Wire Rack: Remove from the oven and let them cool on a wire rack for 10-15 minutes.
Serving
- Prepare Glaze: In a small bowl, mix ½ cup of powdered sugar with 1 tablespoon of milk and ½ teaspoon of vanilla extract to form a thin glaze.
- Drizzle Glaze: Once the rolls have cooled slightly, drizzle the glaze over each roll.
Why You’ll Love This Recipe
These cinnamon rolls are a crowd-pleaser that’s both quick and easy to make. The combination of sourdough discard and traditional ingredients creates a unique flavor that’s rich and comforting. They’re perfect for breakfast or dessert, and their simplicity means you can whip them up in no time.
Tips for Making Perfect Sourdough Cinnamon Rolls
- Don’t Overmix the Dough: Overmixing can lead to a tough roll.
- Ensure the Butter is Cold: This helps create a flaky texture.
- Proper Rising Times: Adequate rising times are crucial for the rolls’ light and tender texture.
Time Details
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total Time: 45 minutes
Nutritional Information
- Calories per serving (assuming 8 pieces): ~250 calories
- Protein: 6g
- Carbohydrates: 40g
- Fat: 10g
- Fiber: 3g
- Sugar: 15g
- Sodium: 300mg
FAQs
Q: Can I use fresh yeast instead of baking powder?
A: Yes, but you would need to adjust the recipe accordingly. Fresh yeast is more moisture-based, so you might need to reduce the milk slightly and add a bit of water.

Q: How do I store leftover cinnamon rolls?
A: Store them in an airtight container at room temperature for up to 2 days or freeze them wrapped individually in plastic wrap for up to 3 months. Defrost overnight in the fridge before reheating.
Q: Can I use whole wheat flour instead of all-purpose flour?
A: Yes, but you might need to adjust the liquid content as whole wheat absorbs more moisture than all-purpose flour.
Conclusion
These Sourdough Cinnamon Rolls with Discard are a delightful and straightforward way to enjoy the comforting flavors of cinnamon rolls. With just 30 minutes of hands-on time, these rolls will bring warmth and joy to any gathering or morning at home.
