Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Healthy Baked Chicken Chimichangas Recipe

Healthy Baked Chicken Chimichangas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These baked chicken chimichangas are a comforting, nutritious meal that combines the flavors of Mexican cuisine with home-cooked simplicity.

  • Total Time: 55
  • Yield: 6 1x

Ingredients

✓ 2 Tbsp vegetable oil (for sautéing)
✓ ½ yellow onion (small dice about 1 cup)
✓ 2 garlic cloves (minced)
✓ 2 chicken breasts (cut into small strips)
✓ 1 Tbsp chili powder (for seasoning)
✓ ½ tsp cumin (for seasoning)
✓ ¼ tsp paprika (for seasoning)
✓ ¼ tsp salt (to taste)
✓ ¼ tsp freshly cracked black pepper (to taste)
✓ ¼ cup chicken broth (for deglazing)
✓ 1 8 oz can tomato sauce (for the sauce base)
✓ 2 cups Colby Jack cheese (shredded for filling)
✓ 4 oz cream cheese (for creaminess in the filling)
✓ 1 16 oz can refried beans (for spreading on tortillas)
✓ 4 large flour tortillas (burrito-size)
✓ non-stick cooking spray (for greasing the baking dish)
✓ ¼ cup sour cream (for topping)

Instructions

✓ Preheat your oven to 375°F.

✓ In a skillet, sauté the onion and garlic in oil until tender and fragrant.

✓ Add chicken strips and cook until they are no longer pink.

✓ Deglaze with chicken broth and add tomato sauce; simmer for 10 minutes.

✓ Stir in cheese and cream cheese to create a smooth filling.

✓ Spread refried beans on tortillas, then spoon the filling onto each one.

✓ Roll up tightly and place seam-side down in a greased baking dish.

✓ Bake for 25 minutes until heated through and tortillas are crispy.

✓ Serve with sour cream as desired.

Notes

Store leftover chimichangas in an airtight container in the refrigerator for up to 3 days or freeze them for later use.

  • Prep Time: 30
  • Cook Time: 25
  • Category: Main Course
  • Cuisine: Mexican

Nutrition

  • Calories: 350
  • Sugar: 8
  • Sodium: 400
  • Fat: 12
  • Carbohydrates: 45
  • Fiber: 5
  • Protein: 15